Journal

This mango, tremella mushroom, coconut cream and nut vegan mess one of our favourite festive season recipes! It’s a play on an Eton Mess without the sugar and dairy but with all the sensory pleasure. Vegan Mess has a nicer ring to it than Eton mess!

The metaphorical cherry on top is that Tremella’s subtly sweet flavour is just made for desserts, adding an extra dimension to the coconut cream and delivering all that juicy beauty shroom goodness.

Read on for the recipe!

This chocolate coconut slice with Chaga has been on high rotation in our kitchen of late.

Firstly, because it’s winter here in the Southern Hemisphere and we’re up for any way to get more of the immune-building and energy potentiating powerhouse Chaga into our diets.

Secondly, as a snack, with all of its healthy fats, this slice is incredibly satiating.

Lastly, this recipe is simply delicious! It's our healthy take on a bounty bar, that uses only a few ingredients and doesn't require baking.

We look at our recipes and what we eat and drink as a way to pay service to our bodily temple and this Adaptogenic Veggie Broth with Mushrooms, both medicinal and culinary, has certainly come to pay homage!

It's a great alternative to a bone broth with all of the ingredients harmoniously coming together to fortify our immune system at the time of the year when we need it the most. 

Read on for the recipe!

To celebrate Valentines Day, we've whipped up these chewy Almond and Maple Heart Cookies this morning. Spiked with Rose and Cordyceps they’re one of our favourite lust-worthy recipes and perfect for spreading a little love. 

Cordyceps is the ultimate medicinal mushroom to get the inner fire burning not only famed for cellular energy production but has long been linked to supporting libido and sexual energy making it the perfect mushie to share with a loved one.

Read on for the recipe!

We love weaving medicinal foods into delicious recipes and this savoury dip takes inspiration from the Mayan sikil p’ak dish infused with energy-promoting Cordyceps and one of the most nutrient-dense greens available, dandelion greens.

Perfect for festive season get-togethers read on for the recipe!

In the Southern Hemisphere, we've made the transition to spring and it's the time of year when we begin to shed the stagnation of winter and get the opportunity to tap into the energy of rebirth and rapid expansion that comes with this new season.

One of the medicinal mushrooms we love working with at this time of year is Lion’s Mane. Just as nature awakens from its winter slumber, Lion's Mane emerges as a potent ally to invigorate body and mind.

Read on for the recipe!

In this recipe, we've batch prepared a Turkey Tail, Ginger, and Honey Immune Tonic, frozen into large ice cubes creating little immune bombs that are ready to go. 

Once dissolved in boiled water these Immune Bombs create a tonic that is earthy, warming, spicy with a hint of honeyed sweetness.

Read on for the recipe!

Affectionately known as the beauty shroom, Tremella has been used traditionally for thousands of years as a youth-protecting tonic, slowing the natural signs of ageing. 

With its softly sweet, malty flavour, Tremella forms the perfect base for this warming winter tea along with added goji berry and jujube.

Read on for the recipe that you can whip up in minutes.

Something a little bit different on the journal today; a recipe with fresh Lion’s Mane mushroom!

The flavour of fresh Lion's Mane is savoury and meaty with a slightly sweet tone and once it's cooked its texture is often compared to seafood like crab or lobster. With its umami flavour Lion's Mane is a delicious addition to vegetarian or vegan dishes as a substitute for meat. 

This recipe is one we often whip up for a quick lunch. It’s bursting with flavour and so incredibly easy!