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beauty

Medicinal Mushrooms for Beauty ~ Inside & Out

Medicinal Mushrooms for Beauty ~ Inside & Out

Looking at the notion of beauty through the lens of whole-body health, medicinal mushrooms are an obvious ally. Not only are they powerful in their role as adaptogens helping to calm the nervous system, one of the key factors in maintaining internal balance, but specific medicinal mushrooms have the ability to hydrate the skin, protect against free radical damage and lower inflammation. Read on as we dive into our top 3 mushies for inner and outer radiance.