Journal

energy

Cordyceps, a Natural Pre-Workout Energy Booster

Cordyceps, a Natural Pre-Workout Energy Booster

Cordyceps has a legacy with individuals looking to elevate their athletic performance. This super shroom is known for naturally boosting physical energy production and performance, and reducing fatigue, allowing you to get more out of your workout session. Lace up your kicks as we dive into Cordyceps' incredible energy-enhancing potential, the research that validates this, and how to integrate this mushie into your pre-workout routine.
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Medicinal Mushrooms for Energy | Adaptogens | Reishi Mushrooms

Medicinal Mushrooms for Energy Support

Energy is the currency of life and something many of us wish we had more of. Low energy can feel like you’re battling through life with a weighted vest. 

Conversely when we are primed with energy and have internal reserves to draw from, we are given the opportunity to make the most of every day moving from one task to the next with a sense of vigour and focus.

Many medicinal mushrooms are prized adaptogens and can be utilised to help balance the body and promote our own production of energy. In this journal entry we dive into our top 3 medicinal mushrooms for energy support. 

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Runner Cordyceps Mushroom Athletic Performance | Medicinal Mushrooms

Cordyceps and its History with Olympic Athletes

Cordyceps medicinal mushroom, known for its ability to increase energy and athletic output has a legacy with Olympic athletes, being the catalyst for this medicinal mushroom’s splash into the mainstream spotlight in the 90’s. Read on to discover how this has translated into Cordyceps being coveted by today's athletes and active individuals looking to elevate their performance.
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