We love the use of medicinal mushrooms as a way to nourish beauty and skin health from the inside out through supporting the body’s stress response and bringing it back to balance by nourishing the central nervous system, boosting antioxidants to protect against free radical damage, and lowering inflammation.
We've delved into our top 3 medicinal mushrooms for radiant, healthy skin - Tremella, Chaga and Reishi.
Here’s a little a something we whipped up as a weekend treat – Mango and Macadamia smoothie bowl spiked with Lion’s Mane.
This heavenly bowl is so simple to make and may have you feeling like you’re indulging in a bowl of ice-cream.
This tonic juice is liquid sunshine. Spicy and energising, its combination of ingredients unite to support digestion, detox, inflammation and immunity. As we emerge from the festive season and ground in the new year it’s the perfect elixir to incorporate into your morning as we re-establish our daily rituals for the year ahead.
Reishi and its healing properties have been noted for their capacity to help reduce inflammation, support immune health, and bring the body closer to a state of balance. Read on to discover some of the key benefits of Reishi mushroom.
