It’s that time of year when everything seems to be happening all at once. Where the energy and heat rise, celebrations and commitments are aplenty and we immerse ourselves in all that the festive season has to offer.
Dive into some of the practices and mushies we work with a this time of year to keep the ship steady!
Affectionately known as the beauty shroom, Tremella has been used traditionally for thousands of years as a youth-protecting tonic, slowing the natural signs of ageing.
With its softly sweet, malty flavour, Tremella forms the perfect base for this warming winter tea along with added goji berry and jujube.
Read on for the recipe that you can whip up in minutes.
Tremella mushroom has created a buzz in beauty circles in recent years yet its fame as the beauty mushroom didn’t arrive overnight. Tremella comes to us from a long tradition of use in ancient China as the secret to a youthful complexion amongst noblewomen who sought to nourish their beauty.
In this Journal entry, we explore how Tremella first became somewhat of an ancient beauty legend and delve into its modern uses for promoting skin health and radiance.
Autumn is a time of reduction, the drawing inward of energy, with nature prompting us to release and let go of what is no longer necessary fortifying our bodies and minds for Winter.
Fallen leaves and fruit return to the earth and aligning ourselves with this sense of returning to source acts as our guide when we think about supporting our physical, emotional, and spiritual harmony throughout Autumn in order to thrive.
We hope some of the practices in this guide help you to find your own rhythm and drop into a sense of coherence with nature and her cycles.
The day of love, Valentine's Day is almost upon us. There is no force in the world more uplifting than that of love, and while we don’t need an excuse to celebrate this universally uniting force there’s no greater heart opener than practising self-love or getting up close and personal with the person or people you hold dear.
These chocolate, rose and raspberry hearts spiked with Cordyceps and Tremella is one of our favourite lust-worthy treats.
Unsure which mushie is best for you? We hear you! We get asked this question a lot.
Navigating which medicinal mushroom extract you should go with can be a little confusing. Questions often arise like can I mix mushrooms? What’s the best time of day to take them? How do I take them?
Don’t sweat it. We’re here to help.
This is one levelled-up lemonade set to have you sparkling from the inside out. Known as the ‘beauty shroom’, Tremella is the star of this tonic considered to support a glowing complexion and enhance hydration and is combined here with a refreshing mix of lemon, aloe vera juice and mint. Enjoy!
Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.
Read on for the recipe.